Back to Uncategorized

Hoist Roc-It ISO Lateral Plate Loaded Multi Grip Lat Pulldown

Hoist Roc-It ISO lateral plate loaded multi grip lat pulldown.  Beautiful, well designed machine that really stands apart from other traditional plate loaded machines. This machine moves with the body while performing the repetition. This gives a very natural feel.  I am a huge fan of the entire Roc-It line. This unit is in excellent condition.

  • Self-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculature
  • Multiple grip positions accommodate varying body sizes and arm lengths
  • Starts the body in a slight forward lean, increasing the muscle stretch to the lats and traps
  • Pull movement lifts the seat while rocking the body rearward mimicking a natural pull up movement and avoiding unsafe lower back hyperextension
  • Synchronized diverging exercise motion follows the natural rotation pattern of the shoulder
  • Adjustable thigh hold-down pad