Flex Fitness Star Trac Linear Hack Squat

Flex Fitness (Star Trac Branded )  linear hack squat. This is arguably the best and most popular hack squat of all time. The wide footplate and perfect angle make it very kind on the knees, and all of the tension is on the quads, where it should be. The extra-large plate holders allow you to pile on tons of plates. You can also face the other direction and perform more of a power squat, which will target more hams and glutes. You can also perform stiff leg deadlifts with this unit.